Kavita Bosamiya M.A., LPC

Kavita Bosamiya, M.A., LPC

“Your healing journey begins with that courageous first step toward self-discovery. Life, with all its twists and turns, often challenges us to navigate through uncertainty and the unknown. In these moments, it’s essential to recognize the inner strength we possess and to remember that we are not alone on this transformative path.”

As an empathetic and compassionate therapist, my goal is to understand your inner world and create a safe, supportive space where you can shed the masks you wear. Here, you can embrace unconditional self-acceptance and empowerment.

Together, we will embark on a journey to uncover your inner power and recognize your inherent beauty, regardless of past experiences or the narratives that may have shaped your self-perception. Your history does not define you; rather, it offers lessons that can propel you toward a fuller experience of life.

We will work to cultivate a mind that serves as your ally, helping you to shift from self-doubt to self-compassion. With each session, you will learn to embrace your true self, allowing you to move forward with confidence and resilience. Let’s take this journey together, transforming challenges into opportunities for growth and healing.

My expertise encompasses a variety of techniques, including meditation-based therapy, lifestyle modifications, breathing and yoga practice, and Eastern philosophy. Additionally, I am trained in EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), and emotion-focused therapy.

By blending these methodologies, I strive to address the whole person-mind, body, and spirit-tailoring my approach to meet the specific needs of each client. Together, we can explore the paths to healing and personal growth, utilizing the tools that resonate most with you on your journey toward well-being.

Languages Spoken

English, Hindi, Gujarati

Education and Experience

Years in Practice: 17+

M.A. in Clinical Mental Health Counseling and Counseling Psychology

Issues Addressed

  • Academic Issues

  • ADHD

  • Adjustment Issues

  • Aging

  • Anxiety

  • Bipolar Disorder

  • Communication Problems

  • Coping Skills

  • Couples/Relationship Issues

  • Depression

  • Eating Disorder

  • Existential Crisis

  • Grief and Loss

  • Life Transitions

  • Mid-Life Crisis

  • Obsessive Compulsive Disorder (OCD)

  • Parenting Issues

  • Relationship Issues

  • Past Trauma

  • Personality Disorders

  • Pregnancy and Postpartum

  • Self-Esteem

  • Stress

  • Women’s Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Behavioral Therapy (CBT)

  • Culturally Sensitive

  • EMDR (Eye Movement Desensitization & Reprocessing)

  • Emotion Focused Therapy

  • Experiential Therapy

  • Gestalt Therapy

  • Law of Attraction Based Therapy

  • Meditation Focused Therapy

  • Mindfulness-Based Therapies (MBCT)

  • Person Centered Therapy

  • Psychodynamic Therapy

  • Solution Focused Brief Therapy (SFBT)

Call 224-678-9180 to make an appointment with Kavita.