Kavita Bosamiya M.A., LPC
Kavita Bosamiya, M.A., LPC
“Your healing journey begins with that courageous first step toward self-discovery. Life, with all its twists and turns, often challenges us to navigate through uncertainty and the unknown. In these moments, it’s essential to recognize the inner strength we possess and to remember that we are not alone on this transformative path.”
As an empathetic and compassionate therapist, my goal is to understand your inner world and create a safe, supportive space where you can shed the masks you wear. Here, you can embrace unconditional self-acceptance and empowerment.
Together, we will embark on a journey to uncover your inner power and recognize your inherent beauty, regardless of past experiences or the narratives that may have shaped your self-perception. Your history does not define you; rather, it offers lessons that can propel you toward a fuller experience of life.
We will work to cultivate a mind that serves as your ally, helping you to shift from self-doubt to self-compassion. With each session, you will learn to embrace your true self, allowing you to move forward with confidence and resilience. Let’s take this journey together, transforming challenges into opportunities for growth and healing.
My expertise encompasses a variety of techniques, including meditation-based therapy, lifestyle modifications, breathing and yoga practice, and Eastern philosophy. Additionally, I am trained in EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), and emotion-focused therapy.
By blending these methodologies, I strive to address the whole person-mind, body, and spirit-tailoring my approach to meet the specific needs of each client. Together, we can explore the paths to healing and personal growth, utilizing the tools that resonate most with you on your journey toward well-being.
Languages Spoken
English, Hindi, Gujarati
Education and Experience
Years in Practice: 17+
M.A. in Clinical Mental Health Counseling and Counseling Psychology
Issues Addressed
Academic Issues
ADHD
Adjustment Issues
Aging
Anxiety
Bipolar Disorder
Communication Problems
Coping Skills
Couples/Relationship Issues
Depression
Eating Disorder
Existential Crisis
Grief and Loss
Life Transitions
Mid-Life Crisis
Obsessive Compulsive Disorder (OCD)
Parenting Issues
Relationship Issues
Past Trauma
Personality Disorders
Pregnancy and Postpartum
Self-Esteem
Stress
Women’s Issues
Types of Therapy
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Culturally Sensitive
EMDR (Eye Movement Desensitization & Reprocessing)
Emotion Focused Therapy
Experiential Therapy
Gestalt Therapy
Law of Attraction Based Therapy
Meditation Focused Therapy
Mindfulness-Based Therapies (MBCT)
Person Centered Therapy
Psychodynamic Therapy
Solution Focused Brief Therapy (SFBT)